Independent Online - Want to know the secrets of women doctors?
Take magnesium for PMS. And give up the Pill if you don't want a hysterectomy. Lorraine Fisher reveals her pick of the top medical secrets that every woman ...

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Daily Gleaner - Managing PMS

Magnesium can also offer some relief as it plays a role in fluid balance, menstrual migraines and mood swings. You can boost your magnesium intake by ...

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Daily Mail - Psst! The secret health tips female doctors want OTHER women to know...
The irritable moods and water retention that affect many women the week before their period can be helped by taking more magnesium, says Dr Ann Walker. ...

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U.S. News & World Report - Can Supplements Compensate for an Unwholesome Diet?

Washington, DC, USA - As a young woman, the additional supplements you may want to consider include calcium (500 milligrams twice a day) and magnesium (200 mg twice a day), ...

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Indian Express -

New Delhi, India - As low magnesium may reduce serotonin activity, magnesium supplements—200–400 mg/day—may help relieve nervousness, mood swings and breast tenderness. ...

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