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The Scary Truth About Sugar

Thursday, 10 May 2012 21:57

The purpose of eating is to provide your body with nutrients. But since sugar is devoid of nutrients, the body must actually draw from its nutrient reserves to metabolize it. When these storehouses are depleted, the body becomes unable to properly metabolize fatty acids and cholesterol, leading to higher cholesterol and triglyceride levels. Drawing on the body's nutrient reserves can also lead to chronic mineral deficits, especially in magnesium ...

The Magnesium Miracle – Review, Giveaway & Free Ebook!

Thursday, 26 January 2012 07:19

I am always curious to learn more about nutrition and I know when I eat more healthful foods I always feel better. It is amazing to me how one element such as Magnesium can make such a difference in your health.

The Stress Relief Drinks Boom

Wednesday, 21 December 2011 21:13

When we want to feel energized, we think about caffeine. But what comes to mind when we want to feel calm?

After the boom of the energy drink industry, it stands to reason that the next beverage craze is going to be the stress relief drinks. In the end, there is a yin and yang to everything.

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